“I must have a ton of crying to do. Years’ worth.” – The Ten Things To Do When Your Life Falls Apart
“Our bodies and our hearts, the elaborate museums where all our unexpressed emotions are stored, are designed to have experiences, feel what they feel about them, and then release those feelings.” ~ Daphne Rose Kingma, 2010
The heart chakra connects the mind and body. Opening, balancing and healing are essential. Paying attention to this vortex helps facilitate healing on all other levels. The color of this chakra is green. When balanced it is characterized by unconditional love, compassion, forgiveness, acceptance and peace.